What you have come to is nothing known to the senses:

(Heb. 12:18)

The person who looks steadily at the perfect law of freedom and makes that their habit – actively putting it into practice – will be happy
(Jas 1:25)

May the streams flowing from Mt Carmel quench the thirst for Freedom.

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This stream of meditations begins with a scene from Matthew: “Don’t worry about your life and what you are to eat, nor about your body and how you are to clothe it. Surely life means more than food, and the body more than clothing.”(Mt 6:25-34) It is the way of the ancient tradition to ‘live … Continue reading Easter


The Practice of Presence The starting point for this practice is where we are now: here, now. We allow ourselves to be present to the immediate existential situation. Nothing else needs to be postulated. No ideas or beliefs are required. Everything is open to the light of experience. “Know thyself” is an injunction that brings … Continue reading Presence

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